Home » Heat Stress Safety Training & Refresher Courses

Heat & Cold Stress Training

Nationwide Safety Solutions for Workplaces

Did you know that heat stress is the leading cause of weather-related workplace deaths in the nation? As such, a prominent issue, the need for heat stress training is crucial for any workers who are exposed to high temperatures on the job. Whether working outdoors under the blazing sun or in hot indoor environments like factories and warehouses, employees face serious risks without proper heat stress safety training.

At OSHA Pros, LLC, we know that heat stress training is important, and we are here to help you create a safer and more effective workplace through heat stress safety training. By equipping employees with essential knowledge, we help you reduce workplace injuries, improve safety compliance, and foster a healthier work environment. We are also proud to offer cold stress training that prepares your team to handle extremely cold conditions. No matter what you are looking for, we are here to ensure that you get the training you need to stay safe with heat and cold stress training anywhere in the US!

Heat Illness - Recognition and Prevention - Initial Training Course

Enroll in the Heat Illness – Recognition and Prevention – Initial Training Course

Price: $30.00

Enroll Now


Heat Illness – Recognition and Prevention – Initial Training Course

This comprehensive online course equips workers, supervisors, managers, and other interested individuals with the knowledge and tools necessary to recognize, prevent, and respond to heat-related illnesses in hot work environments.

Designed for industries such as (but not limited to) construction, manufacturing, bakeries, foundries, warehousing, agriculture, transportation, and many other service sectors where workers are exposed to high temperatures.

In this course

Upon Completion of this Course, you will:

  • Understand how heat and humidity affect the human body
  • Recognize the symptoms and stages of various heat illnesses
  • Identify personal and environmental risk factors for heat-related illness
  • Learn practical prevention strategies for working in high-heat conditions
  • Respond effectively to heat-related emergencies
  • Promote compliance with safety regulations while ensuring worker well-being and productivity

Topics Covered

  • Lesson 1: Introduction to Heat Stress and Heat Illness
  • Lesson 2: How Heat and Humidity Affect the Body
  • Lesson 3: Recognizing Symptoms of Heat Illness
  • Lesson 4: Identifying Risk Factors
  • Lesson 5: Prevention Strategies and Best Practices
  • Lesson 6: Emergency Response Procedures
  • Lesson 7: Promoting Long-Term Safety and Compliance

Note: This online training does not provide site-specific instruction as required by OSHA or other regulatory agencies. Employers must supplement this course with on-site training and information specific to the conditions, procedures, and equipment in their workplace to remain fully compliant.

Approximate course length: 60 minutes

Pre-requisite: None

Language: English (student must be able to read and understand English to complete this course)

Testing: You must score the minimum score assigned to each module quiz, and score at least 80% correct to pass the final exam. If you pass a module quiz, you will be directed to the next module, and if you pass the final exam, you will be able to print your certificate of completion. If you do not pass a module quiz or final exam, you will have the opportunity to retake it a second time, and if necessary, a third time. If you fail the third attempt of a quiz or exam, you can repeat the module or course (no charge) and then attempt the quiz/exam again.

Certification: Upon completion, gain access to and print off your test, certificate, and checklist for compliance and record-keeping.

Course Materials: Printable notes packet, OSHA links regarding hot weather, and links to information about the NWS heat index chart and related materials.

Price: $30.00

Register for Heat Illness – Recognition and Prevention

osha.net logo
OSHA Pros USA and OSHA Pros LLC Logo

Need to Purchase Courses for Multiple Students?

Heat Illness – Recognition and Prevention – Initial Training Course

Buy Multi-Student Course

Heat Illness – Refresher Training Course

This refresher course equips workers, supervisors, and managers with essential knowledge and practical strategies to effectively manage heat-related hazards in the workplace.

Targeting key industries such as construction, agriculture, warehousing, manufacturing, and transportation, the training reinforces understanding of how heat affects the body, how to identify early signs of heat illness, and how to implement proven prevention techniques. From hydration and rest schedules to environmental monitoring and emergency response, participants will review core principles that support both safety and productivity.

Whether you’re updating your awareness of OSHA requirements or seeking to strengthen your approach to hot weather safety, this course delivers the critical insights needed to help protect yourself and your team during high-heat conditions.

Heat Illness Recognition and Prevention - Refresher Training Course

Enroll in the Heat Illness – Recognition and Prevention – Refresher Training Course Online

Price: $25.00

Enroll Now


Heat Illness – Recognition and Prevention – Refresher Training Course

Heat illness can severely affect worker health and performance, making a clear understanding of prevention techniques essential for maintaining compliance and safety in high-temperature environments. This refresher course supports OSHA safety standards by helping participants reinforce their knowledge of heat-related hazards and effective prevention methods. Designed for industries where employees are regularly exposed to hot conditions, this training offers practical insights to support a safer and more compliant workplace.

In this course

Upon Completion of this Course, you will:

  • Review the physiological effects of heat stress and its impact on the body
  • Recognize and respond to symptoms of heat-related illnesses
  • Enhance understanding of prevention strategies, including hydration, rest, and acclimatization
  • Apply effective work practices and safety measures in high-heat environments
  • Strengthen knowledge of administrative and engineering controls to reduce heat exposure

Topics Covered:

  • Lesson 1: Refresh Your Understanding of Heat Stress
  • Lesson 2: Recognizing Symptoms of Heat Illness
  • Lesson 3: Prevention Strategies and Best Practices
  • Lesson 4: Work Practices for Hot Environments
  • Lesson 5: Administrative and Engineering Controls
  • Lesson 6: Maintaining Safe Work Areas in High Temperatures

Approximate course length: 45 minutes

Pre-requisite: This is a refresher course, intended to be taken at some point after taking an initial course on the same subject.

Language: English (student must be able to read and understand English to complete this course)

Testing: You must score the minimum score assigned to each module quiz. There is no final exam. If you pass a module quiz, you will be directed to the next module. If you do not pass a module quiz you will have the opportunity to retake it a second time, and if necessary, a third time. If you fail the third attempt of a quiz, you can repeat the module or course (no charge) and then attempt the quiz/exam again.

Course Materials: Printable notes packet, OSHA links regarding hot weather, and links to information about the NWS heat index chart and related materials.

Certification: Upon completion, gain access to and print off your certificate and compliance records.

Price: $25.00

Register for Heat Illness – Recognition and Prevention – Refresher Training Course

osha.net logo
OSHA Pros USA and OSHA Pros LLC Logo

Need to Purchase Courses for Multiple Students?

Heat Illness – Recognition and Prevention – Initial Training Course

Buy Multi-Student Course

Key Benefits of Heat and Cold Stress Training Programs

There are a million and one reasons to implement cold stress training and heat stress safety training programs.

Heat and Cold Stress Training Course IllustrationBeyond complying with OSHA standards, some of the key benefits of heat and cold stress training programs include:

  • Preventing Heat or Cold-Related Injuries: When your team understands the dangers of heat stress and cold stress, they can take preventive measures and act quickly to prevent emergencies.
  • Reducing Workplace Illnesses and Downtime: Proper cold and heat stress training significantly reduces the likelihood of incidents, ensuring a healthier, more productive workforce.
  • Lowering Operational Costs: Workplace incidents due to heat stress or cold stress can lead to workers’ compensation claims, insurance increases, and lost workdays. Training minimizes these risks!
  • Boosting Workplace Productivity: Heat stress safety training and cold stress training help your team develop strategies to stay comfortable and focused, even in extreme conditions.

Not only do we offer heat and cold stress training, but we keep you and your team up-to-date on the latest safety standards with our cold stress training & refresher courses.

Why Heat Stress Safety Training is Essential Across the U.S.

Heat-related illnesses can escalate quickly, leading to heat exhaustion, heat stroke, or even fatal consequences. The importance of heat stress training is to educate workers on recognizing early warning signs, implementing prevention strategies, and taking swift action in emergencies. By equipping your team with essential knowledge, you can reduce workplace injuries, improve safety compliance, and foster a healthier work environment!

We believe that prevention is the key to workplace safety, and our heat and cold stress training courses are developed by industry experts and tailored to meet the demands of high-risk industries. From construction to agriculture, emergency response, and more, we keep your workforce protected from extreme temperatures that can put your workforce at risk.

Ready to enroll in a comprehensive course, or have questions before you do? Contact us today to keep your workforce safe from weather-related incidents.

Contact us Call Us: (817) 874-5000